Freshly added to the schedule for the winter is 40 min of yoga 10am on Wednesdays. The kids are off to school, the dog is walked, the...

We're still here and here for you as much as we can offer. With our simple program we appreciate your attendance because it wouldn't be a...

Sincere apologies for any inconvenience. Today’s 5:30pm class is to be rescheduled due to other occasions. As well as not being able to...

Left, right, left, right, left, right, etc. We are taught that there are two main sides of the body that helps direct ourselves. Left and...

Depending on our day and circumstances, every practice is going to be different. Specifically talking about how well we took care of...

Saturday's 10am Yoga Class can be expected to be held not only indoors but outdoors as well. Boost your morning with yoga in the fresh...

It's about time for some sunny yoga! Welcome to the Spring season we've all been waiting for! Ahhhhhh the new air that comes in this time...

It helps us by signing up ahead of time. Help us, help you. Join us for all level yoga! Mondays 5:30pm Gentle Vinyasa & Saturdays 10am...

Sincerest apologies for any inconveniences but it's better to be safe than sorry. As most the most wise yogi's would advise. Please...

Happy and welcome to the New Year! Our new schedule is bit simple until the spring we hope you can hang tight until we can have more to...

The week before Christmas the Flu took its turn for a visit. Leaving us with a shortened schedule over the past couple weeks of this...

Thanks to a few people signed up ahead of time.... See you at 10am for some gentle vinyasa to start off your day on the right or left...

As once being new to yoga. Understanding and learning yoga can be intimidating, out of the element and just quite frankly ?!?!?!?! for...

As mentioned along with the changes in the last email. Today's 11/20 class with Jenn will be at 6pm....NOT....5:30pm. Mondays are not to...

Thank You for bearing with us....... The past couple weeks have been bonkers from an last minute extended stay in Florida to help with...

Due to Girl Scouts meeting being held from 7-8pm. Tonight's 6pm Yoga class will be held for 50 minutes :) Apologies for any inconvenience...

Be sure to Reserve your Namaste ahead of time for 10am Saturday! www.yorktownheightsyoga.com Thank You for your support! & in honor of...

Due to being away in Florida some of our classes are rescheduled. We are offering 11/6 Monday at 6pm and 11/11 Saturday 10am classes....

For this week's schedule and apologies for any last minute changes or expectations. Not only was tonight's 6pm Monday 10/2 class was...

So sorry to announce a last minute cancellation for Jenn's class tonight due to feeling under the weather! Please be sure to sign up...